{"id":28483,"date":"2026-06-17T13:55:45","date_gmt":"2026-06-17T11:55:45","guid":{"rendered":"https:\/\/nui-vital.ch\/?page_id=28483"},"modified":"2026-07-09T17:08:41","modified_gmt":"2026-07-09T15:08:41","slug":"stress-inner-calm","status":"publish","type":"page","link":"https:\/\/nui-vital.ch\/en\/routines\/stress-inner-calm\/","title":{"rendered":"Stress &#038; Inner Calm"},"content":{"rendered":"\n<div class=\"wp-block-group nui-routine\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wrap crumbs\"><a href=\"\/\">Home<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/nui-vital.ch\/en\/routines\/\">Routines<\/a> &nbsp;\/&nbsp; Stress &amp; Inner Calm<\/div><div class=\"wrap\"><section class=\"intro\"><div><span class=\"eyebrow\">Routine N\u00b0 13<\/span><h1 class=\"display\">Stress &amp;<br>Inner <b>Calm.<\/b><\/h1><p class=\"lead\">Full to-do lists and constant tension increase the need for micronutrients. With magnesium, B vitamins and selected plant substances, NUI accompanies you \u2014 for more balance and an everyday life that feels lighter.<\/p><div class=\"benefits\"><div><i>\u26a1<\/i>Magnesium<\/div><div><i>\ud83e\udde0<\/i>B vitamins<\/div><div><i>\ud83c\udf3f<\/i>Plant-based<\/div><\/div><a class=\"btn gruen\" href=\"#einstieg\">Discover the routine<\/a><\/div><div class=\"visual\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/06\/stress-innere-ruhe-hero.png\" alt=\"Young woman doing yoga meditation by the window \u2014 Stress &amp; Inner Calm routine\"><\/div><\/section><\/div>\n\n\n<section class=\"section rcat\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">What it&#8217;s about<\/span><h2 class=\"display\">Strong nerves, clear focus <b>and inner calm.<\/b><\/h2><\/div><p class=\"rcat-text\">Full to-do lists and constant tension increase the need for micronutrients. Magnesium and B vitamins contribute to the normal function of the nervous system and to normal psychological function,* B vitamins and vitamin C additionally to the reduction of tiredness and fatigue.* Complemented by plant ingredients such as ashwagandha and ginseng. For more balance and an everyday life that feels lighter.<\/p><div class=\"claims-note\">*Magnesium and B vitamins (including B6, B12) contribute to the normal function of the nervous system and to normal psychological function. Vitamin C and B vitamins contribute to the reduction of tiredness and fatigue.<\/div><\/div><\/section>\n\n\n\n<div class=\"wrap\"><div id=\"einstieg\"><\/div><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">The foundation<\/span><h2 class=\"display\">Strong <b>nerves.<\/b><\/h2><p class=\"gsub\">Magnesium and B vitamins contribute to normal psychological function and to the normal function of the nervous system* \u2014 the basis for inner balance.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/magnesium-7-250-mg\/\"><span class=\"badge gold\">Bestseller<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2020\/11\/NUI_Magnesium7_komprimiert-300x300.jpg\" alt=\"NUI Magnesium 7, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Magnesium 7<\/h3><p class=\"desc\">Sieben Magnesiumverbindungen in einem optimalen Verh\u00e4ltnis.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;41.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/bkomplex\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_VitaminB_Komplex_komprimiert-300x300.jpg\" alt=\"NUI Vitamin B Komplex + Sonnenblumenlecithin, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Vitamin B Komplex + Sonnenblumenlecithin<\/h3><p class=\"desc\">Alle 8 B-Vitamine plus Sonnenblumenlecithin.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;39.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/magnesiumcitrat-pulver\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2023\/02\/NUI_Magnesiumcitrat_komprimiert-300x300.jpg\" alt=\"NUI Magnesiumcitrat Pulver, 300 g\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">300 g<\/div><h3>Magnesiumcitrat Pulver<\/h3><p class=\"desc\">Reines Magnesiumcitrat in Pulverform.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;17.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;5.17 \/  \u00b7 inkl. MwSt.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">To switch off<\/span><h2 class=\"display\">When you come to <b>rest.<\/b><\/h2><p class=\"gsub\">A plant rich in tradition, a drop of B12 and an alkaline bath for letting go in the evening.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/ashwagandha\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/06\/NUI_Ashwaganda_komprimiert-300x300.jpg\" alt=\"NUI Bio Ashwagandha KSM-66, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Bio Ashwagandha KSM-66<\/h3><p class=\"desc\">Withania somnifera \u2014 Ayurvedische Tradition seit Jahrtausenden.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;29.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/vitamin_b12_tropfen\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2023\/07\/NUI_VitaminB12_Tropfen_komprimiert-300x300.jpg\" alt=\"NUI Vitamin B12 Tropfen\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><h3>Vitamin B<\/h3><p class=\"desc\">Vitamin B12 ist entscheidend f\u00fcr einen funktionierenden Energiestoffwechsel und kann helfen, M\u00fcdigkeit und \u2026<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;24.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><div class=\"claims-note\">*Magnesium and vitamins B6 and B12 contribute to normal psychological function and to the normal function of the nervous system.<\/div><\/div>\n\n\n<section class=\"matrix-section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Which one suits you?<\/span><h2 class=\"display\">Your day decides \u2014 <b>not the shelf.<\/b><\/h2><\/div><div class=\"matrix\"><table><tr><th>Your everyday life<\/th><th>Magnesium 7<\/th><th>Vitamin B Komplex<\/th><th>Magnesiumcitrat<\/th><th>Basenbad<\/th><\/tr><tr><td>Demanding, full day<\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Nerves &amp; psychological function<\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Pure magnesium as powder<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Switching off in the evening<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><\/tr><\/table><\/div><div class=\"matrix-note\">Orientation aid based on everyday situation \u2014 no efficacy claim.<\/div><\/div><\/section>\n\n\n<section class=\"stack quiet\"><div class=\"img\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/06\/stress-innere-ruhe-hero.png\" alt=\"M.Sc. Miriam Mandl\" loading=\"lazy\"><\/div><div class=\"copy\"><span class=\"eyebrow\">Accompanied by<\/span><h2>M.Sc. Miriam <b>Mandl.<\/b><\/h2><p>&#8220;I am not what happened to me. I am what I choose to become.&#8221; \u2014 Specialist psychologist for psychotherapy, has been drinking Noni for nearly 20 years.<\/p><div class=\"buyrow\"><a class=\"tlink\" href=\"https:\/\/nui-vital.ch\/en\/experts\/\">More in the expert circle<\/a><\/div><\/div><\/section>\n\n\n<section class=\"section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Frequently asked questions<\/span><h2 class=\"display\">Good to <b>know.<\/b><\/h2><\/div><div class=\"faq\"><details open><summary>Why magnesium for stress?<\/summary><p>Magnesium contributes to normal psychological function and to the normal function of the nervous system. Especially in demanding phases, a good supply is the basis.<\/p><\/details><details><summary>Magnesium 7 or Magnesiumcitrat?<\/summary><p>Magnesium 7 combines seven magnesium compounds in capsule form, Magnesiumcitrat is a pure, easily soluble powder. Both are possible \u2014 pay attention to the total amount per day.<\/p><\/details><details><summary>What is ashwagandha?<\/summary><p>Ashwagandha (KSM-66) is a plant rich in tradition from Ayurveda. We make no health-related claim with it \u2014 it complements the routine as a traditional classic.<\/p><\/details><details><summary>Are the products vegan?<\/summary><p>Yes \u2014 all products in this routine are vegan (V-Label) and lab-tested. You&#8217;ll find the certificates on every product page.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Home &nbsp;\/&nbsp; Routines &nbsp;\/&nbsp; Stress &amp; Inner Calm Routine N\u00b0 13 Stress &amp;Inner Calm. Full to-do lists and constant tension increase the need for micronutrients. With magnesium, B vitamins and selected plant substances, NUI accompanies you \u2014 for more balance and an everyday life that feels lighter. \u26a1Magnesium \ud83e\udde0B vitamins \ud83c\udf3fPlant-based Discover the routine What&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":28606,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28483","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"","author_link":"https:\/\/nui-vital.ch\/en\/author\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/comments?post=28483"}],"version-history":[{"count":1,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28483\/revisions"}],"predecessor-version":[{"id":29578,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28483\/revisions\/29578"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28606"}],"wp:attachment":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/media?parent=28483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}