{"id":28513,"date":"2026-06-12T17:35:42","date_gmt":"2026-06-12T15:35:42","guid":{"rendered":"https:\/\/nui-vital.ch\/?page_id=28513"},"modified":"2026-07-09T17:08:30","modified_gmt":"2026-07-09T15:08:30","slug":"sport-training","status":"publish","type":"page","link":"https:\/\/nui-vital.ch\/en\/routines\/sport-training\/","title":{"rendered":"Sport &#038; Training"},"content":{"rendered":"\n<div class=\"wp-block-group nui-routine\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wrap crumbs\"><a href=\"\/\">Home<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/nui-vital.ch\/en\/routines\/\">Routines<\/a> &nbsp;\/&nbsp; Sport &amp; Training<\/div><div class=\"wrap\"><section class=\"intro\"><div><span class=\"eyebrow\">Routine N\u00b0 07<\/span><h1 class=\"display\">Sport &amp;<br><b>Training.<\/b><\/h1><p class=\"lead\">Regular training challenges your body \u2013 the right nutrient base supports it. With protein, magnesium and B vitamins, you rely on high-quality companions for every training phase \u2013 from getting started to peak performance.<\/p><div class=\"benefits\"><div><i>\ud83c\udfc5<\/i>K\u00f6lner Liste\u00ae<\/div><div><i>\ud83d\udcaa<\/i>Magnesium base*<\/div><div><i>\ud83d\udd2c<\/i>Lab-tested<\/div><\/div><a class=\"btn gruen\" href=\"#einstieg\">Discover the routine<\/a><\/div><div class=\"visual\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2026\/06\/Immunsport-1024x1024.jpg\" alt=\"Endurance training outdoors\"><\/div><\/section><\/div>\n\n\n<section class=\"section rcat\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">What it&#8217;s about<\/span><h2 class=\"display\">Celebrate your <b>best performances in training.<\/b><\/h2><\/div><p class=\"rcat-text\">Regular training challenges your body \u2014 the right nutrient base supports it. Protein contributes to the maintenance and growth of muscle mass,* magnesium to a normal energy metabolism and normal muscle function,* B vitamins to a normal energy metabolism.* High-quality companions for every training phase \u2014 from getting started to peak performance.<\/p><div class=\"claims-note\">*Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to a normal energy metabolism and normal muscle function. B vitamins contribute to a normal energy metabolism.<\/div><\/div><\/section>\n\n\n\n\n<div class=\"wrap\"><div id=\"einstieg\"><\/div><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">To get started<\/span><h2 class=\"display\">Where you <b>start.<\/b><\/h2><p class=\"gsub\">The training duo: Upgrade Vital after the session, the NONI ritual as a daily anchor \u2014 tested on the K\u00f6lner Liste\u00ae, so it can be used even in competitive sport.<\/p><\/div><div class=\"products\"><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/nui-upgrade\/\"><span class=\"badge gold\">F\u00fcr Sportler<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2025\/09\/NUI_NONI_Upgrade_komprimiert-300x300.jpg\" alt=\"NUI NONI Upgrade Vital 300 g\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">300 g<\/div><h3>NONI Upgrade Vital<\/h3><p class=\"desc\">Energie, Fokus und Balance.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;75.00<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;21.67 \/  \u00b7 inkl. MwSt.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/nuinoni\/\"><span class=\"badge lila\">K\u00f6lner Liste<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2023\/01\/NUI_NONI_Original_komprimiert-300x300.jpg\" alt=\"NUI NONI Original 750 ml\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">750 ml<\/div><h3>NONI Original<\/h3><p class=\"desc\">Fermentiertes Noni-P\u00fcree aus Tahiti mit 41 % Fruchtanteil, kombiniert mit rotem Trauben-, Granatapfel- \u2026<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;44.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Your daily base<\/span><h2 class=\"display\">What runs <b>every day.<\/b><\/h2><p class=\"gsub\">Magnesium for the muscles and against tiredness*, essential amino acids as building-block suppliers \u2014 the calm foundation behind every training plan.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/magnesium-7-250-mg\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2020\/11\/NUI_Magnesium7_komprimiert-300x300.jpg\" alt=\"NUI Magnesium 7, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Magnesium 7<\/h3><p class=\"desc\">Sieben Magnesiumverbindungen in einem optimalen Verh\u00e4ltnis.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;41.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/eaa\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/06\/NUI_EAA_komprimiert-300x300.jpg\" alt=\"NUI EAA 8 essentielle Aminos\u00e4uren, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>EAA 8 essentielle Aminos\u00e4uren<\/h3><p class=\"desc\">Alle 8 essentiellen Aminos\u00e4uren in einer Kapsel.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;30.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">For the advanced<\/span><h2 class=\"display\">When you go <b>deeper.<\/b><\/h2><p class=\"gsub\">Arginine &amp; citrulline before exertion, the Kraftshots for competition days and travel \u2014 supplemented deliberately rather than stacked at random.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/l-arginin-l-citrullin-21\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2021\/05\/NUI_Arginin_Citrulin_komprimiert-300x300.jpg\" alt=\"NUI L-Arginin &amp; L-Citrullin 2:1, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>L-Arginin &amp; L-Citrullin 2:1<\/h3><p class=\"desc\">L-Arginin und L-Citrullin im nat\u00fcrlichen Verh\u00e4ltnis 2:1.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;23.20<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/nuinoni-shots\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2023\/09\/NUI_NONI_Shot_komprimiert-300x300.jpg\" alt=\"NUI NONI Original Kraftshots 60 ml\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">60 ml<\/div><h3>NONI Original Kraftshots<\/h3><p class=\"desc\">Dein t\u00e4glicher Kraftspender \u2014 f\u00fcr unterwegs.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;4.50<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><div class=\"claims-note\">*Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.<\/div><section class=\"stack\"><div class=\"img\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2026\/06\/Ramon-Schnetzer.png\" alt=\"Ramon Schnetzer\" loading=\"lazy\"><\/div><div class=\"copy\"><span class=\"eyebrow\">Ramon&#8217;s routine<\/span><h2>This is how a <b>national team player prepares.<\/b><\/h2><p>Eight years in the top league, champion 2019, World Cup squad 2024 \u2014 Ramon Schnetzer relies on preparation and recovery with system. His complete stack is on his profile.<\/p><div class=\"buyrow\"><a class=\"btn\" href=\"https:\/\/nui-vital.ch\/en\/experts\/ramon-schnetzer\/\">To Ramon&#8217;s stack<\/a><\/div><\/div><\/section><\/div>\n\n\n<section class=\"matrix-section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Which one suits you?<\/span><h2 class=\"display\">Your training decides \u2014 <b>not the shelf.<\/b><\/h2><\/div><div class=\"matrix\"><table><tr><th>Your training<\/th><th class=\"noni\">Upgrade Vital<\/th><th class=\"noni\">NONI Original<\/th><th>Magnesium 7<\/th><th>EAA<\/th><th>Arginin &amp; Citrullin<\/th><\/tr><tr><td>Strength &amp; intense training<\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><\/tr><tr><td>Endurance &amp; long sessions<\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><\/tr><tr><td>Competition &amp; on the go<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ok\">Shots<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><\/tr><tr><td>Recovery &amp; rest days<\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><\/table><\/div><div class=\"matrix-note\">Guidance by training situation \u2014 no effect claim.<\/div><\/div><\/section>\n\n\n<section class=\"section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Frequently asked questions<\/span><h2 class=\"display\">Good to <b>know.<\/b><\/h2><\/div><div class=\"faq\"><details open><summary>Are the products suitable for competitive sport?<\/summary><p>The NUI NONI Original is listed on the K\u00f6lner Liste\u00ae \u2014 tested for doping-relevant substances. All other products in this routine are lab-tested; you&#8217;ll find the certificates on the product pages.<\/p><\/details><details><summary>When is it best to take what?<\/summary><p>Upgrade Vital straight into the shaker after training, the NONI ritual in the morning, magnesium in the evening, arginine &amp; citrulline before exertion. More important than perfect timing is regularity.<\/p><\/details><details><summary>Do I need all the products?<\/summary><p>No. Start with one \u2014 most athletes begin with Upgrade Vital or Magnesium 7. The groups above are a sequence, not a shopping list.<\/p><\/details><details><summary>Is Upgrade Vital a protein powder?<\/summary><p>No \u2014 it&#8217;s a noni-based nutrient formula for athletes. Exactly what&#8217;s in it, you can read transparently on the product page.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Home &nbsp;\/&nbsp; Routines &nbsp;\/&nbsp; Sport &amp; Training Routine N\u00b0 07 Sport &amp;Training. Regular training challenges your body \u2013 the right nutrient base supports it. With protein, magnesium and B vitamins, you rely on high-quality companions for every training phase \u2013 from getting started to peak performance. \ud83c\udfc5K\u00f6lner Liste\u00ae \ud83d\udcaaMagnesium base* \ud83d\udd2cLab-tested Discover the routine What&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28606,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28513","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Michael","author_link":"https:\/\/nui-vital.ch\/en\/author\/nuivital-gf-michael\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/comments?post=28513"}],"version-history":[{"count":1,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28513\/revisions"}],"predecessor-version":[{"id":29548,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28513\/revisions\/29548"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28606"}],"wp:attachment":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/media?parent=28513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}