{"id":28513,"date":"2026-06-12T17:35:42","date_gmt":"2026-06-12T15:35:42","guid":{"rendered":"https:\/\/nui-vital.ch\/?page_id=28513"},"modified":"2026-07-09T17:08:30","modified_gmt":"2026-07-09T15:08:30","slug":"sport-training","status":"publish","type":"page","link":"https:\/\/nui-vital.ch\/en\/routines\/sport-training\/","title":{"rendered":"Sports & training"},"content":{"rendered":"\n
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Home<\/a>  \/  Routines<\/a> \/ Sports & training<\/div>
Routine N\u00b0 07<\/span>

Sports &
training.<\/b><\/h1>

Regular training challenges your body \u2013 the right nutrient base supports it. With protein, magnesium and B vitamins, you rely on high-quality companions for every training phase \u2013 from getting started to peak performance.<\/p>

\ud83c\udfc5<\/i>K\u00f6lner Liste\u00ae<\/div>
\ud83d\udcaa<\/i>Magnesium base*<\/div>
\ud83d\udd2c<\/i>Lab-tested<\/div><\/div>Discover the routine<\/a><\/div>
\"Endurance<\/div><\/section><\/div>\n\n\n
What it’s about<\/span>

Celebrate your best performances in training.<\/b><\/h2><\/div>

Regular training challenges your body \u2014 the right nutrient base supports it. Protein contributes to the maintenance and growth of muscle mass,* magnesium to a normal energy metabolism and normal muscle function,* B vitamins to a normal energy metabolism.* High-quality companions for every training phase \u2014 from getting started to peak performance.<\/p>

*Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to a normal energy metabolism and normal muscle function. B vitamins contribute to a normal energy metabolism.<\/div><\/div><\/section>\n\n\n\n\n
<\/div>
To get started<\/span>

Where you start.<\/b><\/h2>

The training duo: Upgrade Vital after the session, the NONI ritual as a daily anchor \u2014 tested on the K\u00f6lner Liste\u00ae, so it can be used even in competitive sport.<\/p><\/div>

K\u00f6lner Liste<\/span>
\"NUI<\/div>
NUI NONI<\/span><\/div>
Children & growth \u00b7 750 ml<\/div>

NONI Original<\/h3>

Fermented noni pur\u00e9e from Tahiti with 41 % fruit content, combined with red \u2026<\/p>Select options<\/span>from CHF 44.80<\/span><\/span>

CHF 59.73 \/ Liter \u00b7 incl. VAT<\/div><\/a><\/div><\/section>
Your daily base<\/span>

What runs every day.<\/b><\/h2>

Magnesium for the muscles and against tiredness*, essential amino acids as building-block suppliers \u2014 the calm foundation behind every training plan.<\/p><\/div>

\"NUI<\/div>
NUI PURE<\/span><\/div>
Bones & joints \u00b7 60 capsules<\/div>

Magnesium 7<\/h3>

Seven magnesium compounds in an optimal ratio.<\/p>Select options<\/span>from CHF 41.80<\/span><\/span>

CHF 104.50 \/ 100 g \u00b7 incl. VAT<\/div><\/a>
\"NUI<\/div>
NUI PURE<\/span><\/div>
Movement & sport \u00b7 60 capsules<\/div>

EAA 8 essential amino acids<\/h3>

All 8 essential amino acids in one capsule.<\/p>Select options<\/span>from CHF 30.80<\/span><\/span>

CHF 73.33 \/ 100 g \u00b7 incl. VAT<\/div><\/a><\/div><\/section>
For the advanced<\/span>

When you go deeper.<\/b><\/h2>

Arginine & citrulline before exertion, the Kraftshots for competition days and travel \u2014 supplemented deliberately rather than stacked at random.<\/p><\/div>

\"NUI<\/div>
NUI PURE<\/span><\/div>
Energy & circulation \u00b7 60 capsules<\/div>

L-Arginine & L-Citrulline 2:1<\/h3>

L-Arginine and L-Citrulline in the natural 2:1 ratio.<\/p>Select options<\/span>from CHF 23.20<\/span><\/span>

incl. VAT<\/div><\/a>
\"NUI<\/div>
NUI NONI<\/span><\/div>
60 ml<\/div>

NONI Original Power Shots<\/h3>

Your daily source of strength with vitamin C \u2013 for on the go.<\/p>Select options<\/span>from CHF 4.50<\/span><\/span>

incl. VAT<\/div><\/a><\/div><\/section>
*Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.<\/div>
\"Ramon<\/div>
Ramon’s routine<\/span>

This is how a national team player prepares.<\/b><\/h2>

Eight years in the top league, champion 2019, World Cup squad 2024 \u2014 Ramon Schnetzer relies on preparation and recovery with system. His complete stack is on his profile.<\/p>

To Ramon’s stack<\/a><\/div><\/div><\/section><\/div>\n\n\n
Which one suits you?<\/span>

Your training decides \u2014 not the shelf.<\/b><\/h2><\/div>
Your training<\/th>Upgrade Vital<\/th>NONI Original<\/th>Magnesium 7<\/th>EAA<\/th>Arginine & citrulline<\/th><\/tr>
Strength & intense training<\/td>Ideal<\/span><\/td>Suitable<\/span><\/td>Ideal<\/span><\/td>Ideal<\/span><\/td>Suitable<\/span><\/td><\/tr>
Endurance & long sessions<\/td>Suitable<\/span><\/td>Ideal<\/span><\/td>Ideal<\/span><\/td>Suitable<\/span><\/td>Suitable<\/span><\/td><\/tr>
Competition & on the go<\/td>\u2014<\/span><\/td>Shots<\/span><\/td>Suitable<\/span><\/td>\u2014<\/span><\/td>Ideal<\/span><\/td><\/tr>
Recovery & rest days<\/td>Suitable<\/span><\/td>Ideal<\/span><\/td>Ideal<\/span><\/td>\u2014<\/span><\/td>\u2014<\/span><\/td><\/tr><\/table><\/div>
Guidance by training situation \u2014 no effect claim.<\/div><\/div><\/section>\n\n\n
Frequently asked questions<\/span>

Good to know.<\/b><\/h2><\/div>
Are the products suitable for competitive sport?<\/summary>

The NUI NONI Original is listed on the K\u00f6lner Liste\u00ae \u2014 tested for doping-relevant substances. All other products in this routine are lab-tested; you’ll find the certificates on the product pages.<\/p><\/details>

When is it best to take what?<\/summary>

Upgrade Vital straight into the shaker after training, the NONI ritual in the morning, magnesium in the evening, arginine & citrulline before exertion. More important than perfect timing is regularity.<\/p><\/details>

Do I need all the products?<\/summary>

No. Start with one \u2014 most athletes begin with Upgrade Vital or Magnesium 7. The groups above are a sequence, not a shopping list.<\/p><\/details>

Is Upgrade Vital a protein powder?<\/summary>

No \u2014 it’s a noni-based nutrient formula for athletes. Exactly what’s in it, you can read transparently on the product page.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Home  \/  Routines \/ Sports & training Routine N\u00b0 07 Sports &training. Regular training challenges your body \u2013 the right nutrient base supports it. With protein, magnesium and B vitamins, you rely on high-quality companions for every training phase \u2013 from getting started to peak performance. \ud83c\udfc5K\u00f6lner Liste\u00ae \ud83d\udcaaMagnesium base* \ud83d\udd2cLab-tested Discover the routine What…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28606,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28513","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Michael","author_link":"https:\/\/nui-vital.ch\/en\/author\/nuivital-gf-michael\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/comments?post=28513"}],"version-history":[{"count":1,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28513\/revisions"}],"predecessor-version":[{"id":29548,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28513\/revisions\/29548"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28606"}],"wp:attachment":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/media?parent=28513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}