{"id":28591,"date":"2026-06-10T20:13:59","date_gmt":"2026-06-10T18:13:59","guid":{"rendered":"https:\/\/nui-vital.ch\/?page_id=28591"},"modified":"2026-07-09T17:08:02","modified_gmt":"2026-07-09T15:08:02","slug":"healthy-ageing","status":"publish","type":"page","link":"https:\/\/nui-vital.ch\/en\/routines\/healthy-ageing\/","title":{"rendered":"Healthy ageing"},"content":{"rendered":"\n<div class=\"wp-block-group nui-routine\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wrap crumbs\"><a href=\"\/\">Home<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/nui-vital.ch\/en\/routines\/\">Routines<\/a> &nbsp;\/&nbsp; Healthy ageing<\/div><div class=\"wrap\"><section class=\"intro\"><div><span class=\"eyebrow\">Routine N\u00b0 04<\/span><h1 class=\"display\">Healthy<br><b>ageing.<\/b><\/h1><p class=\"lead\">Longevity is more than many years \u2013 it&#8217;s about vitality, mental strength and fitness at every stage. With well-thought-out longevity formulas, NUI combines high-quality ingredients \u2014 for a long life full of energy and radiance.<\/p><div class=\"benefits\"><div><i>\u2600\ufe0f<\/i>Vitamin D3 &amp; K2<\/div><div><i>\ud83c\udf0a<\/i>Vegan omega-3<\/div><div><i>\ud83d\udd2c<\/i>Lab-tested<\/div><\/div><a class=\"btn gruen\" href=\"#einstieg\">Discover the routine<\/a><\/div><div class=\"visual\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2026\/06\/nui-routine-gesund-aelter.jpg\" alt=\"Gesund \u00e4lter werden \u2014 aktiv im Alltag\"><\/div><\/section><\/div>\n\n\n<section class=\"section rcat\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">What it&#8217;s about<\/span><h2 class=\"display\">Full of energy and vital <b>at every age.<\/b><\/h2><\/div><p class=\"rcat-text\">Longevity is more than many years \u2014 it&#8217;s about vitality and fitness well into old age. Exercise, a balanced diet and good sleep form the basis. In addition: vitamin D contributes to the maintenance of normal bones,* DHA to the maintenance of normal brain function,* vitamins C, E and selenium to protecting cells from oxidative stress.* Modern formulas with high-quality ingredients \u2014 for a long life full of energy.<\/p><div class=\"claims-note\">*Vitamin D contributes to the maintenance of normal bones. DHA contributes to the maintenance of normal brain function (250 mg\/day). Vitamin C, vitamin E and selenium contribute to protecting cells from oxidative stress.<\/div><\/div><\/section>\n\n\n\n\n<div class=\"wrap\"><div id=\"einstieg\"><\/div><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">To get started<\/span><h2 class=\"display\">The <b>foundation.<\/b><\/h2><p class=\"gsub\">Vitamin D contributes to the maintenance of normal bones* \u2014 plus the all-rounder for anyone who likes to keep it simple.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/vitamin-d3k2-2500ie-tropfen\/\"><span class=\"badge gold\">Bestseller<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/08\/NUI_VitaminD3K2_Tropfen_komprimiert-300x300.jpg\" alt=\"NUI Vitamin D3 + K2 2.500 IE, 30 ml Tropfen\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">30 ml<\/div><h3>Vitamin D3 + K2 2.500 IE<\/h3><p class=\"desc\">Vegane D3+K2-Tropfen in MCT-\u00d6l.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;49.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;141.67 \/  \u00b7 inkl. MwSt.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/multivitamin-1000-mg\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2025\/01\/NUI_NONI_Multivitamin_komprimiert-300x300.jpg\" alt=\"NUI NONI Multivitamin, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>NONI Multivitamin<\/h3><p class=\"desc\">Vollst\u00e4ndige Vitaminversorgung.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;43.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Your daily base<\/span><h2 class=\"display\">What lasts <b>long.<\/b><\/h2><p class=\"gsub\">Vegan omega-3 capsules and calcium plus magnesium \u2014 two quiet building blocks for every day.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/omega-3\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Omega3_komprimiert-300x300.jpg\" alt=\"NUI Omega 3 (DHA + EPA), 60 Softgel-Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Softgel-Kapseln<\/div><h3>Omega 3 (DHA + EPA), 60 Softgel-Kapseln<\/h3><p class=\"desc\">Veganes Omega 3 aus Mikroalgen \u2014 ohne Fisch\u00f6l-Beigeschmack.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;35.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/sango\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Sango_komprimiert-300x300.jpg\" alt=\"NUI Sango (Ca:Mg 2:1), 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Sango (Ca:Mg 2:1)<\/h3><p class=\"desc\">Calcium und Magnesium im nat\u00fcrlichen 2:1-Verh\u00e4ltnis.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;31.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><div class=\"claims-note\">*Vitamin D contributes to the maintenance of normal bones and to the normal function of the immune system. Calcium is needed for the maintenance of normal bones.<\/div><section class=\"stack quiet\"><div class=\"img\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2026\/06\/nui-routine-gesund-aelter.jpg\" alt=\"Dr. med. Dr. med. dent. Jonas Glang\" loading=\"lazy\"><\/div><div class=\"copy\"><span class=\"eyebrow\">Guided by<\/span><h2>Dr. med. Dr. med. dent. <b>Jonas Glang.<\/b><\/h2><p>\u201cWe cannot avoid all illnesses through our lifestyle, but the influence we can have, we should use.\u201d \u2014 Oral and maxillofacial surgeon, focus on nutritional medicine and anti-ageing.<\/p><div class=\"items\"><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/08\/NUI_VitaminD3K2_Tropfen_komprimiert-300x300.jpg\" alt=\"Vitamin D3 + K2 2.500 IE\" loading=\"lazy\"><b>Vitamin D3 + K2 2.500 IE<\/b><span>30 ml<\/span><\/div><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Omega3_komprimiert-300x300.jpg\" alt=\"Omega 3 (DHA + EPA), 60 Softgel-Kapseln\" loading=\"lazy\"><b>Omega 3 (DHA + EPA), 60 Softgel-Kapseln<\/b><span>60 Softgel-Kapseln<\/span><\/div><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Sango_komprimiert-300x300.jpg\" alt=\"Sango (Ca:Mg 2:1)\" loading=\"lazy\"><b>Sango (Ca:Mg 2:1)<\/b><span>60 Kapseln<\/span><\/div><\/div><div class=\"buyrow\"><a class=\"tlink\" href=\"https:\/\/nui-vital.ch\/en\/experts\/\">More in the Expert Circle<\/a><\/div><\/div><\/section><\/div>\n\n\n<section class=\"matrix-section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Which one suits you?<\/span><h2 class=\"display\">Your day decides \u2014 <b>not the shelf.<\/b><\/h2><\/div><div class=\"matrix\"><table><tr><th>Your everyday<\/th><th>D3 &amp; K2<\/th><th class=\"noni\">Multivitamin<\/th><th>Omega 3<\/th><th>Sango<\/th><\/tr><tr><td>Your daily foundation<\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"ok\">Suitable<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Bones in focus<\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><\/tr><tr><td>One capsule for everything<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Little fish on the plate<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Ideal<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><\/table><\/div><div class=\"matrix-note\">Orientation guide by everyday situation \u2014 no efficacy claim.<\/div><\/div><\/section>\n\n\n<section class=\"section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Frequently asked questions<\/span><h2 class=\"display\">Good to <b>know.<\/b><\/h2><\/div><div class=\"faq\"><details open><summary>Where do I start?<\/summary><p>With vitamin D3 &amp; K2 \u2014 one drop every three days is the simplest habit of this routine. After that: omega-3 or the all-rounder.<\/p><\/details><details><summary>Why K2 in addition to D3?<\/summary><p>Vitamin D contributes to the normal absorption of calcium \u2014 K2 is already included in the drops, so you don&#8217;t need to plan anything extra.<\/p><\/details><details><summary>Are the products compatible with each other?<\/summary><p>Yes, the routine is coordinated. Stick to the recommended intake \u2014 more is not better.<\/p><\/details><details><summary>Is there anything to note for pregnant women?<\/summary><p>Yes: Sango and high-dose vitamin D3 are not suitable for pregnant women. Talk to your doctor or pharmacist before taking them.<\/p><\/details><details><summary>Are the products vegan?<\/summary><p>Omega 3 is explicitly vegan. You&#8217;ll find the details for each product on the respective product page.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Home &nbsp;\/&nbsp; Routines &nbsp;\/&nbsp; Healthy ageing Routine N\u00b0 04 Healthyageing. Longevity is more than many years \u2013 it&#8217;s about vitality, mental strength and fitness at every stage. With well-thought-out longevity formulas, NUI combines high-quality ingredients \u2014 for a long life full of energy and radiance. \u2600\ufe0fVitamin D3 &amp; K2 \ud83c\udf0aVegan omega-3 \ud83d\udd2cLab-tested Discover the routine&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":28606,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28591","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"","author_link":"https:\/\/nui-vital.ch\/en\/author\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/comments?post=28591"}],"version-history":[{"count":1,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28591\/revisions"}],"predecessor-version":[{"id":29470,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28591\/revisions\/29470"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/pages\/28606"}],"wp:attachment":[{"href":"https:\/\/nui-vital.ch\/en\/wp-json\/wp\/v2\/media?parent=28591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}