Iron contributes to normal formation of red blood cells and haemoglobin and to normal oxygen transport in the body.<\/p>\n
Women and vegetarians\/vegans in particular should make sure their diet is rich in iron. Most of the body\u2019s iron is found in the blood. Besides menstruation, there are other factors that affect iron balance, such as pregnancy, breastfeeding and intense sporting activity.<\/p>\n
Iron is a trace element that is involved in numerous cellular processes. For women of childbearing age and for vegetarians\/vegans, an adequate iron intake is particularly important. The body\u2019s needs are naturally met mainly through animal foods, especially meat.<\/p>\n
Authorised claims for iron:<\/p>\n
1 capsule a day<\/strong>\u00a0is our recommendation. Ideally, take the capsule on an empty stomach with plenty of liquid. If it does not agree with you, it can also be taken with a meal. We recommend a large glass (250 ml) of water.<\/p>\n Note: Do not exceed the recommended intake. Store out of the reach of young children. This product is not a substitute for a varied and balanced diet and a healthy lifestyle.<\/p>\n 130 mg ferrous gluconate corresponds to 15 mg iron (15 mg iron = 106.5% NRV) 100 mg vitamin C (100 mg vitamin C = 125% NRV) (NRV\u2026 % of the nutrient reference value according to Regulation (EU) No 1169\/2011), rice flour, hydroxypropyl methyl cellulose (vegan capsule shell).<\/p>\nIngredients per daily portion (1 capsule):<\/h3>\n