{"id":28487,"date":"2026-06-17T13:55:40","date_gmt":"2026-06-17T11:55:40","guid":{"rendered":"https:\/\/nui-vital.ch\/?page_id=28487"},"modified":"2026-07-09T17:08:40","modified_gmt":"2026-07-09T15:08:40","slug":"force-mentale-concentration","status":"publish","type":"page","link":"https:\/\/nui-vital.ch\/fr\/routines\/force-mentale-concentration\/","title":{"rendered":"Force mentale &#038; concentration"},"content":{"rendered":"\n<div class=\"wp-block-group nui-routine\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wrap crumbs\"><a href=\"\/\">Accueil<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/nui-vital.ch\/fr\/routines\/\">Routines<\/a> &nbsp;\/&nbsp; Force mentale &amp; concentration<\/div><div class=\"wrap\"><section class=\"intro\"><div><span class=\"eyebrow\">Routine N\u00b0 04<\/span><h1 class=\"display\">Force mentale<br>&amp; <b>Concentration.<\/b><\/h1><p class=\"lead\">Entre le travail, la famille et les objectifs personnels, l&rsquo;\u00e9quilibre mental est plus important que jamais. NUI mise sur des micronutriments \u00e9prouv\u00e9s comme le magn\u00e9sium, les vitamines B et les om\u00e9ga-3 \u2014 pour de la clart\u00e9 et de la concentration dans les phases exigeantes.<\/p><div class=\"benefits\"><div><i>\ud83e\udde0<\/i>Vitamines B<\/div><div><i>\ud83d\udca7<\/i>Omega 3 DHA<\/div><div><i>\u26a1<\/i>Magn\u00e9sium<\/div><\/div><a class=\"btn gruen\" href=\"#einstieg\">D\u00e9couvrir la routine<\/a><\/div><div class=\"visual\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/06\/mentale-staerke-hero.png\" alt=\"Jeune femme concentr\u00e9e en train d'\u00e9crire son journal \u00e0 un bureau lumineux \u2014 routine Force mentale &amp; concentration\"><\/div><\/section><\/div>\n\n\n<section class=\"section rcat\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">De quoi il s&rsquo;agit<\/span><h2 class=\"display\">Ton esprit clair <b>commence de l&rsquo;int\u00e9rieur.<\/b><\/h2><\/div><p class=\"rcat-text\">Entre le travail, la famille et les objectifs personnels, l&rsquo;\u00e9quilibre mental est plus important que jamais. NUI mise sur des micronutriments \u00e9prouv\u00e9s : les vitamines B contribuent \u00e0 une fonction psychique normale et \u00e0 une fonction normale du syst\u00e8me nerveux,* le magn\u00e9sium contribue \u00e0 une fonction normale du syst\u00e8me nerveux.* \u00c0 cela s&rsquo;ajoutent des ingr\u00e9dients v\u00e9g\u00e9taux et le fruit du Noni \u2014 sans additifs artificiels. Pour de la clart\u00e9 et de la concentration dans les phases exigeantes.<\/p><div class=\"claims-note\">*Les vitamines B (dont B6, B12, niacine) contribuent \u00e0 une fonction psychique normale et \u00e0 une fonction normale du syst\u00e8me nerveux. Le magn\u00e9sium contribue \u00e0 une fonction normale du syst\u00e8me nerveux et \u00e0 une fonction psychique normale.<\/div><\/div><\/section>\n\n\n\n<div class=\"wrap\"><div id=\"einstieg\"><\/div><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">La base<\/span><h2 class=\"display\">Un esprit <b>clair.<\/b><\/h2><p class=\"gsub\">Les vitamines B et le magn\u00e9sium contribuent \u00e0 une fonction psychique normale et \u00e0 une fonction normale du syst\u00e8me nerveux* \u2014 la DHA au maintien d&rsquo;une fonction c\u00e9r\u00e9brale normale.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/fr\/produkt\/nui-complexe-de-vitamines-b-lecithine-de-tournesol-60-capsules\/\"><span class=\"badge gold\">Best-seller<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_VitaminB_Komplex_komprimiert-300x300.jpg\" alt=\"NUI Complexe de vitamines B + l\u00e9cithine de tournesol, 60 capsules\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Force mentale &amp; concentration \u00b7 60 g\u00e9lules<\/div><h3>Complexe de vitamines B + l\u00e9cithine de tournesol<\/h3><p class=\"desc\">Les 8 vitamines B plus de la l\u00e9cithine de tournesol.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &#067;&#072;&#070;&nbsp;39.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;86.52 \/ 100 g \u00b7 TVA incl.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/fr\/produkt\/nui-magnesium-7-60-capsules\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2020\/11\/NUI_Magnesium7_komprimiert-300x300.jpg\" alt=\"NUI Magn\u00e9sium 7, 60 capsules\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Femmes &amp; bien-\u00eatre \u00b7 60 g\u00e9lules<\/div><h3>Magn\u00e9sium 7<\/h3><p class=\"desc\">Sept compos\u00e9s de magn\u00e9sium dans un rapport optimal.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &#067;&#072;&#070;&nbsp;41.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;104.50 \/ 100 g \u00b7 TVA incl.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/fr\/produkt\/nui-omega-3-dha-epa-60-capsules-molles\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Omega3_komprimiert-300x300.jpg\" alt=\"NUI Om\u00e9ga 3 (DHA + EPA), 60 capsules molles\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">\u00c9nergie &amp; circulation \u00b7 60 capsules molles<\/div><h3>Om\u00e9ga 3 (DHA + EPA)<\/h3><p class=\"desc\">Om\u00e9ga 3 v\u00e9gane issu de micro-algues \u2014 sans arri\u00e8re-go\u00fbt d&#039;huile de poisson.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &#067;&#072;&#070;&nbsp;35.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;76.17 \/ 100 g \u00b7 TVA incl.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Compl\u00e9t\u00e9 de fa\u00e7on cibl\u00e9e<\/span><h2 class=\"display\">Quand tu veux <b>plus.<\/b><\/h2><p class=\"gsub\">Une goutte de vitamine B12, une plante riche en traditions et du fer pour la fonction cognitive \u2014 selon ton quotidien.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/fr\/produkt\/nui-vitamine-b12-en-gouttes\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2023\/07\/NUI_VitaminB12_Tropfen_komprimiert-300x300.jpg\" alt=\"NUI Vitamine B12 en gouttes\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Force mentale &amp; concentration<\/div><h3>Vitamine B12 en gouttes<\/h3><p class=\"desc\">La vitamine B12 est essentielle \u00e0 un m\u00e9tabolisme \u00e9nerg\u00e9tique fonctionnel et peut aider \u2026<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &#067;&#072;&#070;&nbsp;24.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;49.60 \/ 100 ml \u00b7 TVA incl.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/fr\/produkt\/nui-ashwagandha-bio-ksm-66-60-gelules\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/06\/NUI_Ashwaganda_komprimiert-300x300.jpg\" alt=\"NUI Ashwagandha bio KSM-66, 60 g\u00e9lules\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Schlaf &amp; Entspannung \u00b7 60 g\u00e9lules<\/div><h3>Ashwagandha bio KSM-66<\/h3><p class=\"desc\">Withania somnifera \u2014 une tradition ayurv\u00e9dique mill\u00e9naire.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &#067;&#072;&#070;&nbsp;29.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;64.78 \/ 100 g \u00b7 TVA incl.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/fr\/produkt\/nui-eisen-15mg-plus-vitamin-c\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2020\/11\/NUI_Eisen_komprimiert-300x300.jpg\" alt=\"NUI Fer 15 mg plus vitamine C\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Femmes &amp; bien-\u00eatre<\/div><h3>Fer 15 mg plus vitamine C<\/h3><p class=\"desc\">L&#039;oligo-\u00e9l\u00e9ment fer contribue au transport normal de l&#039;oxyg\u00e8ne dans l&#039;organisme, \u00e0 un m\u00e9tabolisme \u2026<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &#067;&#072;&#070;&nbsp;23.80<\/span><\/span><div class=\"nui-card-gp\">TVA incl.<\/div><\/a><\/div><\/section><div class=\"claims-note\">*La vitamine B12, la B6, la niacine et le magn\u00e9sium contribuent \u00e0 une fonction psychique normale et \u00e0 une fonction normale du syst\u00e8me nerveux. La DHA contribue au maintien d&rsquo;une fonction c\u00e9r\u00e9brale normale (\u00e0 partir d&rsquo;un apport de 250 mg de DHA par jour). Le fer contribue \u00e0 une fonction cognitive normale.<\/div><\/div>\n\n\n<section class=\"matrix-section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Lequel te convient ?<\/span><h2 class=\"display\">Ta journ\u00e9e d\u00e9cide \u2014 <b>pas l&rsquo;\u00e9tag\u00e8re.<\/b><\/h2><\/div><div class=\"matrix\"><table><tr><th>Ton quotidien<\/th><th>Complexe de vitamines B<\/th><th>Magnesium 7<\/th><th class=\"noni\">Omega 3 DHA<\/th><th>Vitamin B12<\/th><\/tr><tr><td>Base mentale quotidienne<\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Focus pour la fonction c\u00e9r\u00e9brale<\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Phases exigeantes et \u00e9prouvantes<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>V\u00e9g\u00e9talien, besoin rapide en B12<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><\/tr><\/table><\/div><div class=\"matrix-note\">Aide \u00e0 l&rsquo;orientation selon la situation du quotidien \u2014 aucune all\u00e9gation d&rsquo;effet.<\/div><\/div><\/section>\n\n\n<section class=\"stack quiet\"><div class=\"img\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/06\/Kilian-Zuendel-v4.png\" alt=\"Kilian Z\u00fcndel\" loading=\"lazy\"><\/div><div class=\"copy\"><span class=\"eyebrow\">Accompagn\u00e9 par<\/span><h2>Kilian <b>Z\u00fcndel.<\/b><\/h2><p>\u00ab J&rsquo;aspire \u00e0 explorer mes limites et \u00e0 les repousser, tout en cultivant un mode de vie sain. \u00bb \u2014 Joueur de hockey sur glace professionnel &amp; entra\u00eeneur mental certifi\u00e9.<\/p><div class=\"buyrow\"><a class=\"tlink\" href=\"https:\/\/nui-vital.ch\/fr\/experts\/\">Plus dans le cercle d&rsquo;experts<\/a><\/div><\/div><\/section>\n\n\n<section class=\"section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Questions fr\u00e9quentes<\/span><h2 class=\"display\">Bon \u00e0 <b>savoir.<\/b><\/h2><\/div><div class=\"faq\"><details open><summary>Quels nutriments sont pertinents pour la performance mentale ?<\/summary><p>Dans l&rsquo;UE, les vitamines B et le magn\u00e9sium, entre autres, sont reconnus pour la fonction psychique normale et le syst\u00e8me nerveux, la DHA pour le maintien de la fonction c\u00e9r\u00e9brale normale. C&rsquo;est pr\u00e9cis\u00e9ment l\u00e0-dessus que repose cette routine.<\/p><\/details><details><summary>Pourquoi les om\u00e9ga-3 pour la t\u00eate ?<\/summary><p>La DHA, un acide gras om\u00e9ga-3, contribue au maintien d&rsquo;une fonction c\u00e9r\u00e9brale normale \u00e0 partir de 250 mg par jour. Nos capsules softgel fournissent de la DHA et de l&rsquo;EPA issus d&rsquo;huile d&rsquo;algues \u2014 m\u00eame pour les v\u00e9g\u00e9taliens.<\/p><\/details><details><summary>Qu&rsquo;est-ce que l&rsquo;ashwagandha ?<\/summary><p>L&rsquo;ashwagandha (KSM-66) est une plante riche en traditions issue de l&rsquo;Ayurveda. Nous ne lui associons aucune all\u00e9gation de sant\u00e9 \u2014 elle compl\u00e8te la routine en tant que classique traditionnel.<\/p><\/details><details><summary>Les produits sont-ils v\u00e9g\u00e9taliens ?<\/summary><p>Oui \u2014 tous les produits de cette routine sont v\u00e9g\u00e9taliens (V-Label) et test\u00e9s en laboratoire. Tu trouveras les certificats sur chaque page produit.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Accueil &nbsp;\/&nbsp; Routines &nbsp;\/&nbsp; Force mentale &amp; concentration Routine N\u00b0 04 Force mentale&amp; Concentration. Entre le travail, la famille et les objectifs personnels, l&rsquo;\u00e9quilibre mental est plus important que jamais. NUI mise sur des micronutriments \u00e9prouv\u00e9s comme le magn\u00e9sium, les vitamines B et les om\u00e9ga-3 \u2014 pour de la clart\u00e9 et de la concentration dans&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":28604,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28487","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"","author_link":"https:\/\/nui-vital.ch\/fr\/author\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/comments?post=28487"}],"version-history":[{"count":1,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28487\/revisions"}],"predecessor-version":[{"id":29574,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28487\/revisions\/29574"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28604"}],"wp:attachment":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/media?parent=28487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}