{"id":28505,"date":"2026-06-12T17:35:42","date_gmt":"2026-06-12T15:35:42","guid":{"rendered":"https:\/\/nui-vital.ch\/?page_id=28505"},"modified":"2026-07-09T17:08:33","modified_gmt":"2026-07-09T15:08:33","slug":"equilibre-au-feminin","status":"publish","type":"page","link":"https:\/\/nui-vital.ch\/fr\/routines\/equilibre-au-feminin\/","title":{"rendered":"\u00c9quilibre au f\u00e9minin"},"content":{"rendered":"\n<div class=\"wp-block-group nui-routine\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wrap crumbs\"><a href=\"\/\">Accueil<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/nui-vital.ch\/fr\/routines\/\">Routines<\/a> &nbsp;\/&nbsp; \u00c9quilibre au f\u00e9minin<\/div><div class=\"wrap\"><section class=\"intro\"><div><span class=\"eyebrow\">Routine N\u00b0 09<\/span><h1 class=\"display\">\u00c9quilibre au<br><b>f\u00e9minin.<\/b><\/h1><p class=\"lead\">Des premi\u00e8res r\u00e8gles \u00e0 la m\u00e9nopause, le corps f\u00e9minin se transforme sans cesse. NUI t\u2019accompagne avec des micronutriments s\u00e9lectionn\u00e9s comme le fer, la vitamine B6, l\u2019acide folique et le DHA \u2013 pour l\u2019\u00e9quilibre, la force et le bien-\u00eatre \u00e0 chacune de tes phases de vie.<\/p><div class=\"benefits\"><div><i>\u2728<\/i>Beaut\u00e9 de l\u2019int\u00e9rieur*<\/div><div><i>\ud83c\udf3f<\/i>Ashwagandha bio<\/div><div><i>\ud83d\udd2c<\/i>Test\u00e9 en laboratoire<\/div><\/div><a class=\"btn gruen\" href=\"#einstieg\">D\u00e9couvrir la routine<\/a><\/div><div class=\"visual\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2026\/06\/nui-routine-beauty-1024x1024.jpg\" alt=\"Beauty und Selbstf\u00fcrsorge\"><\/div><\/section><\/div>\n\n\n<section class=\"section rcat\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">De quoi il s\u2019agit<\/span><h2 class=\"display\">Sois dans le flow <b>avec ton changement.<\/b><\/h2><\/div><p class=\"rcat-text\">Des premi\u00e8res r\u00e8gles \u00e0 la m\u00e9nopause, le corps f\u00e9minin se transforme sans cesse. NUI t\u2019accompagne avec des micronutriments s\u00e9lectionn\u00e9s : le fer contribue \u00e0 un m\u00e9tabolisme \u00e9nerg\u00e9tique normal,* la vitamine B6 \u00e0 la r\u00e9gulation de l\u2019activit\u00e9 hormonale,* l\u2019acide folique \u00e0 une formation normale du sang* et le DHA au maintien d\u2019une fonction c\u00e9r\u00e9brale normale.* Pour l\u2019\u00e9quilibre et le bien-\u00eatre \u00e0 chaque phase de la vie.<\/p><div class=\"claims-note\">*Le fer contribue \u00e0 un m\u00e9tabolisme \u00e9nerg\u00e9tique normal. La vitamine B6 contribue \u00e0 la r\u00e9gulation de l\u2019activit\u00e9 hormonale. L\u2019acide folique contribue \u00e0 une formation normale du sang. Le DHA contribue au maintien d\u2019une fonction c\u00e9r\u00e9brale normale (avec un apport quotidien de 250 mg de DHA).<\/div><\/div><\/section>\n\n\n\n\n<div class=\"wrap\"><div id=\"einstieg\"><\/div><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Pour commencer<\/span><h2 class=\"display\">Par quoi <b>tu commences.<\/b><\/h2><p class=\"gsub\">Le rituel du matin avec le NONI Original et le Beauty Complex pour la peau, les cheveux et les ongles* \u2014 deux ancrages fixes dans la journ\u00e9e.<\/p><\/div><div class=\"products\"><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/nuinoni\/\"><span class=\"badge lila\">Das Original<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2023\/01\/NUI_NONI_Original_komprimiert-300x300.jpg\" alt=\"NUI NONI Original 750 ml\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">750 ml<\/div><h3>NONI Original<\/h3><p class=\"desc\">Fermentiertes Noni-P\u00fcree aus Tahiti mit 41 % Fruchtanteil, kombiniert mit rotem Trauben-, Granatapfel- \u2026<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;44.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/nui-noni-beauty-complex\/\"><span class=\"badge gold\">Beauty<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2025\/03\/NUI_NONI_Beauty_Complex_komprimiert-300x300.jpg\" alt=\"NUI NONI Beauty Complex, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>NONI Beauty Complex<\/h3><p class=\"desc\">Skin \u00b7 Hair \u00b7 Nails.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;43.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Ta base quotidienne<\/span><h2 class=\"display\">Ce qui t\u2019accompagne <b>chaque jour.<\/b><\/h2><p class=\"gsub\">L\u2019ashwagandha bio issu de la tradition ayurv\u00e9dique et le magn\u00e9sium contre la fatigue* \u2014 la base tranquille pour des journ\u00e9es bien remplies.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/ashwagandha\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/06\/NUI_Ashwaganda_komprimiert-300x300.jpg\" alt=\"NUI Bio Ashwagandha KSM-66, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Bio Ashwagandha KSM-66<\/h3><p class=\"desc\">Withania somnifera \u2014 Ayurvedische Tradition seit Jahrtausenden.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;29.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/magnesium-7-250-mg\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2020\/11\/NUI_Magnesium7_komprimiert-300x300.jpg\" alt=\"NUI Magnesium 7, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Magnesium 7<\/h3><p class=\"desc\">Sieben Magnesiumverbindungen in einem optimalen Verh\u00e4ltnis.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;41.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Pour aller plus loin<\/span><h2 class=\"display\">Quand tu <b>vas plus loin.<\/b><\/h2><p class=\"gsub\">La poudre de glycine pour la routine du soir, le NONI Multivitamin comme compl\u00e9ment complet et compact.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/glycinpulver\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2023\/02\/NUI_Glycin_Pulver_komprimiert-300x300.jpg\" alt=\"NUI Glycin Pulver, 300 g\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">300 g<\/div><h3>Glycin Pulver<\/h3><p class=\"desc\">Reines Glycin-Pulver \u2014 fermentativ hergestellt.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;29.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;8.50 \/  \u00b7 inkl. MwSt.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/multivitamin-1000-mg\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2025\/01\/NUI_NONI_Multivitamin_komprimiert-300x300.jpg\" alt=\"NUI NONI Multivitamin, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>NONI Multivitamin<\/h3><p class=\"desc\">Vollst\u00e4ndige Vitaminversorgung.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;43.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><div class=\"claims-note\">*Le zinc contribue au maintien d\u2019une peau, de cheveux et d\u2019ongles normaux (Beauty Complex). Le magn\u00e9sium contribue \u00e0 r\u00e9duire la fatigue. D\u00e9tails et toutes les all\u00e9gations autoris\u00e9es sur les pages produits.<\/div><section class=\"stack\"><div class=\"copy\" style=\"grid-column:1\/-1;max-width:760px;margin:0 auto;text-align:center\"><span class=\"eyebrow\">Du cercle d\u2019experts<\/span><h2>\u201eVivre naturellement en bonne sant\u00e9 <b>en \u00e9quilibre.&#8220;<\/b><\/h2><p>\u201eVivre naturellement en bonne sant\u00e9 et en \u00e9quilibre, tout en exploitant de mani\u00e8re optimale les possibilit\u00e9s d\u2019une alimentation \u00e9quilibr\u00e9e.\u00a0\u00bb \u2014 PD Dr. med. Donata Grimm-Glang, m\u00e9decin-cheffe adjointe sp\u00e9cialis\u00e9e en m\u00e9decine de la sant\u00e9 &amp; pr\u00e9vention, boit elle-m\u00eame du jus de noni depuis des ann\u00e9es.<\/p><div class=\"buyrow\" style=\"justify-content:center\"><a class=\"btn\" href=\"https:\/\/nui-vital.ch\/fr\/experts\/pd-dr-med-donata-grimm-glang\/\">Voir le profil<\/a><\/div><\/div><\/section><\/div>\n\n\n<section class=\"matrix-section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Lequel te convient ?<\/span><h2 class=\"display\">C\u2019est ta journ\u00e9e qui d\u00e9cide \u2014 <b>pas le rayon.<\/b><\/h2><\/div><div class=\"matrix\"><table><tr><th>Ton quotidien<\/th><th class=\"noni\">NONI Original<\/th><th class=\"noni\">Beauty Complex<\/th><th>Ashwagandha<\/th><th>Magnesium 7<\/th><th>Glycine<\/th><\/tr><tr><td>Journ\u00e9es bien remplies, de nombreux r\u00f4les<\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><\/tr><tr><td>Focus beaut\u00e9<\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><\/tr><tr><td>Routine du soir &amp; r\u00e9cup\u00e9ration<\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><\/tr><\/table><\/div><div class=\"matrix-note\">Aide \u00e0 l\u2019orientation selon la situation du quotidien \u2014 aucune all\u00e9gation d\u2019effet.<\/div><\/div><\/section>\n\n\n<section class=\"section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Questions fr\u00e9quentes<\/span><h2 class=\"display\">Bon \u00e0 <b>savoir.<\/b><\/h2><\/div><div class=\"faq\"><details open><summary>Par quoi commencer ?<\/summary><p>Avec l\u2019ancrage qui s\u2019int\u00e8gre le plus facilement dans ta journ\u00e9e \u2014 pour beaucoup, c\u2019est le rituel NONI du matin ou les g\u00e9lules Beauty au petit-d\u00e9jeuner.<\/p><\/details><details><summary>Que faut-il prendre en compte pendant la grossesse ?<\/summary><p>Pendant la grossesse et l\u2019allaitement, la r\u00e8gle g\u00e9n\u00e9rale est : faire valider les compl\u00e9ments alimentaires au pr\u00e9alable par un m\u00e9decin. Certains produits (p. ex. la vitamine D3 fortement dos\u00e9e, le Sango, l\u2019encens) ne sont express\u00e9ment pas destin\u00e9s aux femmes enceintes \u2014 les indications figurent sur chaque page produit.<\/p><\/details><details><summary>L\u2019ashwagandha est-il certifi\u00e9 bio ?<\/summary><p>Oui \u2014 nous utilisons de l\u2019ashwagandha bio (KSM-66). D\u00e9tails sur la page produit.<\/p><\/details><details><summary>Puis-je combiner les produits ?<\/summary><p>Oui, les produits de cette routine sont pens\u00e9s pour aller ensemble. Respecte les recommandations de consommation \u2014 plus n\u2019est pas mieux.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Accueil &nbsp;\/&nbsp; Routines &nbsp;\/&nbsp; \u00c9quilibre au f\u00e9minin Routine N\u00b0 09 \u00c9quilibre auf\u00e9minin. Des premi\u00e8res r\u00e8gles \u00e0 la m\u00e9nopause, le corps f\u00e9minin se transforme sans cesse. NUI t\u2019accompagne avec des micronutriments s\u00e9lectionn\u00e9s comme le fer, la vitamine B6, l\u2019acide folique et le DHA \u2013 pour l\u2019\u00e9quilibre, la force et le bien-\u00eatre \u00e0 chacune de tes phases&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28604,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28505","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Michael","author_link":"https:\/\/nui-vital.ch\/fr\/author\/nuivital-gf-michael\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/comments?post=28505"}],"version-history":[{"count":1,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28505\/revisions"}],"predecessor-version":[{"id":29556,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28505\/revisions\/29556"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28604"}],"wp:attachment":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/media?parent=28505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}