{"id":28589,"date":"2026-06-10T20:13:59","date_gmt":"2026-06-10T18:13:59","guid":{"rendered":"https:\/\/nui-vital.ch\/?page_id=28589"},"modified":"2026-07-09T17:08:03","modified_gmt":"2026-07-09T15:08:03","slug":"vieillir-en-bonne-sante","status":"publish","type":"page","link":"https:\/\/nui-vital.ch\/fr\/routines\/vieillir-en-bonne-sante\/","title":{"rendered":"Vieillir en bonne sant\u00e9"},"content":{"rendered":"\n<div class=\"wp-block-group nui-routine\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wrap crumbs\"><a href=\"\/\">Accueil<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/nui-vital.ch\/fr\/routines\/\">Routines<\/a> &nbsp;\/&nbsp; Vieillir en bonne sant\u00e9<\/div><div class=\"wrap\"><section class=\"intro\"><div><span class=\"eyebrow\">Routine N\u00b0 04<\/span><h1 class=\"display\">Vieillir<br><b>en pleine sant\u00e9.<\/b><\/h1><p class=\"lead\">La long\u00e9vit\u00e9, c&rsquo;est plus que de nombreuses ann\u00e9es \u2013 il s&rsquo;agit de vitalit\u00e9, de force mentale et de forme \u00e0 tout moment. Avec des formules Longevity bien pens\u00e9es, NUI associe des mati\u00e8res premi\u00e8res de qualit\u00e9 \u2014 pour une longue vie pleine d&rsquo;\u00e9nergie et de rayonnement.<\/p><div class=\"benefits\"><div><i>\u2600\ufe0f<\/i>Vitamin D3 &amp; K2<\/div><div><i>\ud83c\udf0a<\/i>Om\u00e9ga-3 vegan<\/div><div><i>\ud83d\udd2c<\/i>Test\u00e9 en laboratoire<\/div><\/div><a class=\"btn gruen\" href=\"#einstieg\">D\u00e9couvrir la routine<\/a><\/div><div class=\"visual\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2026\/06\/nui-routine-gesund-aelter.jpg\" alt=\"Gesund \u00e4lter werden \u2014 aktiv im Alltag\"><\/div><\/section><\/div>\n\n\n<section class=\"section rcat\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">De quoi il s&rsquo;agit<\/span><h2 class=\"display\">Plein d&rsquo;\u00e9nergie et vital <b>\u00e0 tout \u00e2ge.<\/b><\/h2><\/div><p class=\"rcat-text\">La long\u00e9vit\u00e9, c&rsquo;est plus que de nombreuses ann\u00e9es \u2014 il s&rsquo;agit de vitalit\u00e9 et de forme jusqu&rsquo;\u00e0 un \u00e2ge avanc\u00e9. L&rsquo;activit\u00e9 physique, une alimentation \u00e9quilibr\u00e9e et un bon sommeil en constituent la base. En compl\u00e9ment : la vitamine D contribue au maintien d&rsquo;une ossature normale,* le DHA au maintien d&rsquo;une fonction c\u00e9r\u00e9brale normale,* les vitamines C, E et le s\u00e9l\u00e9nium \u00e0 prot\u00e9ger les cellules du stress oxydatif.* Des formules modernes \u00e0 base de mati\u00e8res premi\u00e8res de qualit\u00e9 \u2014 pour une longue vie pleine d&rsquo;\u00e9nergie.<\/p><div class=\"claims-note\">*La vitamine D contribue au maintien d&rsquo;une ossature normale. Le DHA contribue au maintien d&rsquo;une fonction c\u00e9r\u00e9brale normale (250 mg\/jour). La vitamine C, la vitamine E et le s\u00e9l\u00e9nium contribuent \u00e0 prot\u00e9ger les cellules du stress oxydatif.<\/div><\/div><\/section>\n\n\n\n\n<div class=\"wrap\"><div id=\"einstieg\"><\/div><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Pour commencer<\/span><h2 class=\"display\">Le <b>fondement.<\/b><\/h2><p class=\"gsub\">La vitamine D contribue au maintien d&rsquo;une ossature normale* \u2014 auquel s&rsquo;ajoute le polyvalent pour celles et ceux qui aiment la simplicit\u00e9.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/vitamin-d3k2-2500ie-tropfen\/\"><span class=\"badge gold\">Bestseller<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/08\/NUI_VitaminD3K2_Tropfen_komprimiert-300x300.jpg\" alt=\"NUI Vitamin D3 + K2 2.500 IE, 30 ml Tropfen\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">30 ml<\/div><h3>Vitamin D3 + K2 2.500 IE<\/h3><p class=\"desc\">Vegane D3+K2-Tropfen in MCT-\u00d6l.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;49.80<\/span><\/span><div class=\"nui-card-gp\">&#67;&#72;&#70;&nbsp;141.67 \/  \u00b7 inkl. MwSt.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.ch\/produkt\/multivitamin-1000-mg\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2025\/01\/NUI_NONI_Multivitamin_komprimiert-300x300.jpg\" alt=\"NUI NONI Multivitamin, 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>NONI Multivitamin<\/h3><p class=\"desc\">Vollst\u00e4ndige Vitaminversorgung.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;43.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Ta base quotidienne<\/span><h2 class=\"display\">Ce qui dure <b>dans le temps.<\/b><\/h2><p class=\"gsub\">Des capsules d&rsquo;om\u00e9ga-3 v\u00e9ganes et du calcium plus du magn\u00e9sium \u2014 deux composants tranquilles pour chaque jour.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/omega-3\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Omega3_komprimiert-300x300.jpg\" alt=\"NUI Omega 3 (DHA + EPA), 60 Softgel-Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Softgel-Kapseln<\/div><h3>Omega 3 (DHA + EPA), 60 Softgel-Kapseln<\/h3><p class=\"desc\">Veganes Omega 3 aus Mikroalgen \u2014 ohne Fisch\u00f6l-Beigeschmack.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;35.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.ch\/produkt\/sango\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Sango_komprimiert-300x300.jpg\" alt=\"NUI Sango (Ca:Mg 2:1), 60 Kapseln\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">60 Kapseln<\/div><h3>Sango (Ca:Mg 2:1)<\/h3><p class=\"desc\">Calcium und Magnesium im nat\u00fcrlichen 2:1-Verh\u00e4ltnis.<\/p><span class=\"addbtn\"><span>Ausw\u00e4hlen<\/span><span class=\"p\">ab &#067;&#072;&#070;&nbsp;31.80<\/span><\/span><div class=\"nui-card-gp\">inkl. MwSt.<\/div><\/a><\/div><\/section><div class=\"claims-note\">*La vitamine D contribue au maintien d&rsquo;une ossature normale et \u00e0 une fonction normale du syst\u00e8me immunitaire. Le calcium est n\u00e9cessaire au maintien d&rsquo;une ossature normale.<\/div><section class=\"stack quiet\"><div class=\"img\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2026\/06\/nui-routine-gesund-aelter.jpg\" alt=\"Dr. med. Dr. med. dent. Jonas Glang\" loading=\"lazy\"><\/div><div class=\"copy\"><span class=\"eyebrow\">Accompagn\u00e9 par<\/span><h2>Dr. med. Dr. med. dent. <b>Jonas Glang.<\/b><\/h2><p>\u00ab Nous ne pouvons pas \u00e9viter toutes les maladies par notre mode de vie, mais l&rsquo;influence que nous pouvons exercer, nous devrions l&rsquo;utiliser. \u00bb \u2014 Chirurgien maxillo-facial, sp\u00e9cialit\u00e9s m\u00e9decine nutritionnelle et anti-\u00e2ge.<\/p><div class=\"items\"><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/08\/NUI_VitaminD3K2_Tropfen_komprimiert-300x300.jpg\" alt=\"Vitamin D3 + K2 2.500 IE\" loading=\"lazy\"><b>Vitamin D3 + K2 2.500 IE<\/b><span>30 ml<\/span><\/div><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Omega3_komprimiert-300x300.jpg\" alt=\"Omega 3 (DHA + EPA), 60 Softgel-Kapseln\" loading=\"lazy\"><b>Omega 3 (DHA + EPA), 60 Softgel-Kapseln<\/b><span>60 Softgel-Kapseln<\/span><\/div><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.ch\/wp-content\/uploads\/2022\/02\/NUI_Sango_komprimiert-300x300.jpg\" alt=\"Sango (Ca:Mg 2:1)\" loading=\"lazy\"><b>Sango (Ca:Mg 2:1)<\/b><span>60 Kapseln<\/span><\/div><\/div><div class=\"buyrow\"><a class=\"tlink\" href=\"https:\/\/nui-vital.ch\/fr\/experts\/\">Plus dans le Cercle d&rsquo;experts<\/a><\/div><\/div><\/section><\/div>\n\n\n<section class=\"matrix-section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Lequel te convient ?<\/span><h2 class=\"display\">Ton quotidien d\u00e9cide \u2014 <b>pas le rayon.<\/b><\/h2><\/div><div class=\"matrix\"><table><tr><th>Ton quotidien<\/th><th>D3 &amp; K2<\/th><th class=\"noni\">Multivitamin<\/th><th>Omega 3<\/th><th>Sango<\/th><\/tr><tr><td>Ton fondement quotidien<\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Ossature en vue<\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><\/tr><tr><td>Une capsule pour tout<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><tr><td>Peu de poisson au menu<\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"dash\">\u2014<\/span><\/td><\/tr><\/table><\/div><div class=\"matrix-note\">Aide \u00e0 l&rsquo;orientation selon la situation quotidienne \u2014 aucune all\u00e9gation d&rsquo;effet.<\/div><\/div><\/section>\n\n\n<section class=\"section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Questions fr\u00e9quentes<\/span><h2 class=\"display\">Bon \u00e0 <b>savoir.<\/b><\/h2><\/div><div class=\"faq\"><details open><summary>Par quoi je commence ?<\/summary><p>Avec la vitamine D3 &amp; K2 \u2014 une goutte tous les trois jours est l&rsquo;habitude la plus simple de cette routine. Ensuite : l&rsquo;om\u00e9ga-3 ou le polyvalent.<\/p><\/details><details><summary>Pourquoi la K2 en plus de la D3 ?<\/summary><p>La vitamine D contribue \u00e0 une absorption normale du calcium \u2014 la K2 est d\u00e9j\u00e0 incluse dans les gouttes, tu n&rsquo;as donc rien \u00e0 pr\u00e9voir en plus.<\/p><\/details><details><summary>Les produits sont-ils compatibles entre eux ?<\/summary><p>Oui, la routine est coordonn\u00e9e. Respecte les recommandations de consommation \u2014 plus n&rsquo;est pas mieux.<\/p><\/details><details><summary>Y a-t-il des pr\u00e9cautions pour les femmes enceintes ?<\/summary><p>Oui : le Sango et la vitamine D3 fortement dos\u00e9e ne conviennent pas aux femmes enceintes. Parle \u00e0 ton m\u00e9decin ou \u00e0 ton pharmacien avant la prise.<\/p><\/details><details><summary>Les produits sont-ils vegans ?<\/summary><p>L&rsquo;om\u00e9ga 3 est express\u00e9ment vegan. Tu trouves les informations sur chaque produit sur la fiche produit correspondante.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Accueil &nbsp;\/&nbsp; Routines &nbsp;\/&nbsp; Vieillir en bonne sant\u00e9 Routine N\u00b0 04 Vieilliren pleine sant\u00e9. La long\u00e9vit\u00e9, c&rsquo;est plus que de nombreuses ann\u00e9es \u2013 il s&rsquo;agit de vitalit\u00e9, de force mentale et de forme \u00e0 tout moment. Avec des formules Longevity bien pens\u00e9es, NUI associe des mati\u00e8res premi\u00e8res de qualit\u00e9 \u2014 pour une longue vie pleine&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":28604,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28589","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"","author_link":"https:\/\/nui-vital.ch\/fr\/author\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/comments?post=28589"}],"version-history":[{"count":1,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28589\/revisions"}],"predecessor-version":[{"id":29472,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28589\/revisions\/29472"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/pages\/28604"}],"wp:attachment":[{"href":"https:\/\/nui-vital.ch\/fr\/wp-json\/wp\/v2\/media?parent=28589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}