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Routine N° 05

Sleep &
rest.

Restful sleep is the basis for energy and wellbeing. With melatonin, magnesium and selected plant substances, NUI accompanies you into a calm evening routine — for relaxed nights and a fresh start to the day.

🌙Evening routine
🌿Organic & vegan
🔬Lab-tested
Discover the routine
Entspannter Abendmoment
What it’s about

Sleep restfully and wake up refreshed.

Restful sleep is the basis for energy and wellbeing. Stress and inner restlessness can make it harder to wind down. Melatonin contributes to reducing the time it takes to fall asleep,* complemented by magnesium, which contributes to the normal function of the nervous system,* as well as selected plant substances such as ashwagandha. Find a calm evening routine — for balanced days.

*Melatonin contributes to reducing the time it takes to fall asleep (with an intake of 1 mg shortly before bedtime). Magnesium contributes to the normal function of the nervous system.
To get started

How the evening begins.

The ayurvedic root and the simplest amino acid — two quiet habits for the evening.

Your daily base

What holds the frame.

For many, magnesium belongs in the evening — and the NONI ritual gives the day a beginning and an end.

M.Sc. Miriam Mandl
Guided by

M.Sc. Miriam Mandl.

“I am not what happened to me. I am what I choose to become.” — Specialist psychologist for psychotherapy; Noni routine for almost 20 years.

Bio Ashwagandha KSM-66Bio Ashwagandha KSM-6660 Kapseln
Glycin PulverGlycin Pulver300 g
Magnesium 7Magnesium 760 Kapseln
Which one suits you?

Your day decides — not the shelf.

Your everydayAshwagandhaGlycinMagnesium 7NONI Original
Evening routine & winding downIdealIdealSuitable
Demanding phases in everyday lifeIdealSuitableSuitable
Your daily foundationSuitableIdealIdeal
Early start to the dayIdeal
Orientation guide by everyday situation — no efficacy claim.
Frequently asked questions

Good to know.

Do I need all four products?

No. Start with a single evening habit — ashwagandha or glycine — and stick with it for two weeks before expanding.

When is the best time to take the evening products?

In the evening, as a fixed part of your routine — at dinner or before going to bed. More important than the minute is the repetition.

Can I take ashwagandha long-term?

Stick to the recommended intake of two capsules daily. If you regularly take medication or are unsure, talk to your doctor or pharmacist.

Is there also melatonin?

Yes — NUI Schlaf Gut Melatonin as drops. The product page is coming soon in the shop.

Are the products vegan?

Yes — all products in this routine are vegan (V-Label) and lab-tested. You’ll find the certificates on each product page.