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Routine N° 07

Sports &
training.

Regular training challenges your body – the right nutrient base supports it. With protein, magnesium and B vitamins, you rely on high-quality companions for every training phase – from getting started to peak performance.

💪Magnesium base*
🔬Lab-tested
Discover the routine
Endurance training outdoors
What it’s about

Celebrate your best performances in training.

Regular training challenges your body – the right nutrient base supports it. Protein contributes to the maintenance and growth of muscle mass,* magnesium to a normal energy metabolism and normal muscle function,* B vitamins to a normal energy metabolism.* High-quality companions for every training phase – from getting started to peak performance.

*Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to a normal energy metabolism and normal muscle function. B vitamins contribute to a normal energy metabolism.
To get started

Where you start.

The training duo: Upgrade Vital after the session, the NONI ritual as a daily anchor.

Your daily base

What runs every day.

Magnesium for the muscles and against tiredness*, essential amino acids as building-block suppliers – the calm foundation behind every training plan.

For the advanced

When you go deeper.

Arginine & citrulline before exertion, the Kraftshots for competition days and travel – supplemented deliberately rather than stacked at random.

*Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.
Ramon Schnetzer
Ramon’s routine

This is how a national team player prepares.

Eight years in the top league, champion 2019, World Cup squad 2024 – Ramon Schnetzer relies on preparation and recovery with system. His complete stack is on his profile.

Which one suits you?

Your training decides – not the shelf.

Your trainingUpgrade VitalNONI OriginalMagnesium 7EAAArginine & citrulline
Strength & intense trainingIdealSuitableIdealIdealSuitable
Endurance & long sessionsSuitableIdealIdealSuitableSuitable
Competition & on the go–ShotsSuitable–Ideal
Recovery & rest daysSuitableIdealIdeal––
Guidance by training situation – no effect claim.
Frequently asked questions

Good to know.

What does NUI NONI Original have to do with the Kölner Liste®?

Our NUI NONI Original was tested for selected doping substances as part of the Kölner Liste® – with no issues found. More info: www.koelnerliste.com

When is it best to take what?

Upgrade Vital straight into the shaker after training, the NONI ritual in the morning, magnesium in the evening, arginine & citrulline before exertion. More important than perfect timing is regularity.

Do I need all the products?

No. Start with one – most athletes begin with Upgrade Vital or Magnesium 7. The groups above are a sequence, not a shopping list.

Is Upgrade Vital a protein powder?

No – it’s a noni-based nutrient formula for athletes. Exactly what’s in it, you can read transparently on the product page.